Member Highlight – Sharon Cassar

“Their knowledge, expertise and their ability to really highlight what was going on…I don’t live near here I live an hour away… but it’s a good fit for me” Prior to coming to Link, Sharon had a lot of pain in knee and shoulder limiting her quality of life. She was unable to run, bike, do yoga or the typical things she liked to do to keep active because of the pain. Sharon came to Link to get professional help and [...]

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Member Highlight – Julie Watson – Afterglow Yoga Studio Owner

“Link is not just a place to come and use the facility, it’s a whole community, everyone knows each other here and it’s like being a part of a family.” Julie came to Link looking to be re-motivated into strength training and to help improve movement after some past injuries. Julie owns a busy Yoga studio, Afterglow, and has done a lot of yoga in the past few years, but with limited strength training. Since starting at Link Julie is stronger, more [...]

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Member Highlight – Chuck Galea

“Improving my overall health and lifestyle, being able to grow up with my kids and play with my kids is very important to me” Chuck searched out other gyms in the area but found none were as comprehensive as Link. When he came in for his initial assessment. Chuck quickly found out that Link was interested in learning about his current fitness level and pinpointing the best solution to get to his goals, NOT just telling him what to do [...]

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Member Highlight – Mary Boscia

“Taking me outside of my comfort zone and pushing me beyond what I ever think I can do and that’s really helped me personally” Mary was a blank slate with no experience in lifting weights or how to move her body properly. She was looking for a change in how she looks, feels, eats and lives! With a full-time management job, kids and a busy household stress and self-care was a major issue but while working out at Link [...]

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