Member Highlight – Chuck Galea
“Improving my overall health and lifestyle, being able to grow up with my kids and play with my kids is very important to me”
Chuck searched out other gyms in the area but found none were as comprehensive as Link. When he came in for his initial assessment. Chuck quickly found out that Link was interested in learning about his current fitness level and pinpointing the best solution to get to his goals, NOT just telling him what to do and listing the benefits of the gym.
Through an individualized assessment, weak muscles and movement patterns were found which limited Chucks performance in hockey, energy and ability to recover.
In the past months of training, Chuck has experienced improved strength and mobility that helps him bounce back with faster recovery and become quicker on his feet in hockey.
Chuck also made noticeable differences in his knee and hip strengthen and function during this training which not only helps him in hockey but his overall health and being able to play with kids as he gets older.
True individualization, no cookie cutters!
Link provides tools to get you towards goals.
Want results like Chuck?